Fit & Active

At Distilled Fitness, we believe in a holistic approach to fitness. We take inspiration from various disciplines, including CrossFit methodology, bodybuilding, powerlifting, and endurance training, to create dynamic workouts designed to push you further.

Our signature classes combine functional movements like squats, pulls, pushes, and weightlifting, with high-intensity intervals and progressive overload. This unique blend helps you build strength, power, endurance, and lean muscle, all while improving your cardiovascular health.