Want to alleviate muscle soreness? Speed up recovery time? Get rid of that “running hangover” feeling? I’m collaborating with Distilled Fitness to offer a post race yoga and stretch recovery class, the day after the Kentucky Derby Festival Mini and Full Marathon. Didn’t race? Don’t worry! This class will help anyone at any level with range of motion and ease for day to day activities 🙂

Whether you're a seasoned yogi or a complete beginner, this class is the perfect opportunity to work out and work in. Come connect with your breath, your body, and your community.

Space is limited, so be sure to reserve your spot! $18 Registration Fee.