Want to alleviate muscle soreness? Speed up recovery time? Get rid of that “hangover” feeling? I’m collaborating with Distilled Fitness to offer an end to the week yoga and stretch recovery class! This class will help anyone at any level with range of motion and ease for day to day activities 🙂

Whether you're a seasoned yogi or a complete beginner, this class is the perfect opportunity to work out and work in. Come connect with your breath, your body, and your community.

Space is limited, so be sure to reserve your spot! $18 Registration Fee.